For those of you who want to get a head start on losing some of the weight you’re going to put on over the holiday season, here’s a nice little clip from “BoyAroundTown” to help you with some exercises to get those abs back in shape.
I spoil you people, I really do!
 | Ann Guru on What is it with Body Pain… |
 | jc mendoza on What is it with Body Pain… |
 | Chris on What is it with Body Pain… |
 | nick on What is it with Body Pain… |
 | tazusa on Jungle Jim… |
 | Albert on Matt Damon; Naked, Nude with n… |
 | Oxygen Monitor on The day the earth stood s… |
 | savahnna on What is it with Body Pain… |
 | arni on What is it with Body Pain… |
 | alisa on Jungle Jim… |
 | nate smith on What is it with Body Pain… |
 | nicky on What is it with Body Pain… |
 | Diana Lozano on Jungle Jim… |
 | kim nettleingham on Another Yorkshire UFO sig… |
 | Shayla on Jungle Jim… |
|
LOL
Funnily enough I brought my brother’s abdomonizer back from home (he hasn’t used it in years) though I must be honest – I’m not 100% sure how to use it, though I guess it will be straight-forward. It’s still in the car.
Mike Says:- Fat lot of good it is in the car!!! Every pun intended
Thanks for posting. Some good tips there. I tend to do sit-ups a few times a week but I have NO 6-pack (yet! hehehe).
Mike says:- I expect photo updates if you do get one..:o)